Every athlete needs a good multi-vitamin and multi-mineral supplement. This ensures you a complete spectrum of all the vitamins and minerals your body needs to carry out the millions of intricate functions your body goes through every second of the day.
Most athletes are so busy looking for that magic supplement that they tend to forget the basic needs of the human body for every single function it goes through. You need a continual supply of vitamins and minerals to assist all the activities that govern every growth process in the human body.
The importance of vitamins and minerals can't be overstated. Every function in the body is directly or indirectly controlled and assisted by the essential vitamins and minerals. This is a primary reason why each serving of a good MRP contains 100% of all essential vitamins and minerals.